The biggest reason behind putting on weight is eating and drinking more calories then we burn throughout the day. But sadly, some underlying health conditions can cause you to put on weight also.
Keeping that in mind today will be going to look at some of the common medical issues that may cause weight gain.
Underactive thyroid
When your thyroid gland stops producing enough thyroid hormones, your metabolism gets messed up. As a result, you may gain a significant amount of weight in a very short time. Even though the symptoms obvious medical condition is fairly common in older women, research has shown that it can occur at any given gender or age.
Diabetes
The most common method of diabetes treatment is taking insulin. Even though insulin helps you to control the level of blood sugar in your body Houma people with diabetes sometimes may do excessive snacking.
As a result, they can prevent low blood sugar but also take in excessive calories. And this may cause you to gain weight.
People with sleep deprivation tend to be more attracted to carbohydrates, which results in gaining weight in the long run.
Quitting smoking
This might come as a surprise to most people. But people who stopped smoking or any kind of tobacco products for that matter can go through serious withdrawal and gain weight.
Anxiety and stress
Anxiety and stress are becoming a really common medical condition Throughout the whole world. And most of the people dealing with stress and depression panics about how to relieve stress.
As a result, they turn to excessive snacking as a coping mechanism.
And the saddest part is weight gain from depression and stress cause more stress. And this endless cycle is one of the biggest reasons for gaining weight.
Insomnia
Research has shown that people who sleep less than 6 hours of sleep tend to gain weight more rapidly. Also going through a massive change in the sleep cycle can cause weight gain.
Smoking is obviously injurious to health. But it causes suppression of the user’s appetite. The sudden change in the lack of nicotine in the body causes most of the quitters to overeat and gain weight within the first few months.
Kidney problems
A sudden problem in the kidney can be a symptom of serious kidney disease. And if your kidney stops functioning properly, it will not be able to clean the fluids and waste in your body.
As a result, it gets absolved by our tissues and causes swelling and weight gain.
Final thoughts
That ends our today’s discussion on Six medical conditions that can cause you to put on weight.
We understand how hard it is to deal with weight gain. The most important factors that can reverse the process and cause weight loss is doing cardio and a proper calorie deficit diet.
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